GET PHYSICAL!
Today's a good day to go out for a walk, run, swim, cycle or some other form of physical exertion. In fact it would be a good idea to get physical several times in the next eleven days. I plan to get at least twenty miles in on the Runagogo Challenge, which would put me somewhere close to 65 miles toward my goal of 200. I will not feel one bit guilty about staying in for my Super International Pajama Day retreat if I keep up the walking routine I've set up for myself.
And there are plusses to walking. You see things at a human pace.
Like the first daffodils of the season. Daffodils in January - a true benefit of living in California.
Or the moment the rising sun clears the rooftops around the BART station.
If you get out and about in a physical way, you 'll hardly be tempted to set foot outside on SIPJ Day, no matter how beautiful the weather may be.
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